Fifteen years ago, I hiked the state and national parks from the Indiana Dunes to Sleeping Bear Dunes National Lakeshore. I remember my delight at discovering this place of tranquility in Ludington State Park. I don’t remember sitting on the bench. I was younger then. I’d sure sit there now! A pause every now and then is essential—for my aging body, ever-chattering mind, that restless spirit, and as a conduit for prayer.
In this season of Christmas, Hanukkah, this week of the winter solstice, I thought I would share a prayer I say every morning. This morning I say it for you. For us. For the world. Â
May we be at peace. May our hearts remain open.
May we awaken to the light of our own true nature.
May we be healed. May we be a source of healing for all beings. *Â
I will resume posts in 2024. Thank you for your bench stories, comments, emails, continued support, and encouragement throughout the year.  Merry Christmas.Â
* A prayer first seen in Joan Borysenko’s Pocketful of Miracles.Â


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